TRE Group Classes

TRE – Tensions, Stress & Trauma Release Exercises – Group Classes

Learn TRE – tension, stress and trauma release exercises in a group. We are currently running TRE group training sessions at the following times and locations:

TRE Group Classes at London Fields Yoga Studio – Hackney, East London

Spike runs a weekly TRE group on Sunday evenings at 6.45pm. The group meets for an hour.

Cost: £12.00, book online through London Fields Yoga website

Location: London Fields Yoga Studio, Unit B, 6-12 Triangle Rd, Hackney, London E8 3RP.

If you would like to attend please contact Spike at